New book reveals how hidden beliefs can contribute to anxiety, self-sabotage, relationship struggles, and recurring patterns.
United States, 15th Oct 2026 — Apateon Press today announced the release of The Solution: Why Your Problems May Not Be the Real Problem by Kathleen Fors, the behavior change specialist and high-performance expert. The book takes on the question of why intelligent, successful people continue repeating patterns they know are hurting them, even after years of therapy, coaching, or personal development. In the book, Fors explores a frequently overlooked possibility: the problem you are trying to solve may not be the real problem.
Drawing on more than 35 years of personal and professional experience, Fors examines how unconscious belief programming, often formed in childhood, may influence anxiety, people-pleasing, perfectionism, emotional eating, unhealthy relationships, self-doubt, and difficulty achieving goals.
“People can understand their problems intellectually yet still struggle with the same patterns,” said Fors. “My goal is to help readers identify what may be driving those patterns rather than continually trying to manage the symptoms.”
Combining her remarkable personal journey with examples from her professional work, Fors introduces her Empowerment 360 Success System
, which focuses on identifying and addressing underlying sabotaging beliefs as internal resistance.
“What if you don’t have a discipline problem? What if you have an internal resistance problem?” Fors asks.
“The Solution is an honest and provocative book that challenges readers to look beyond the problems they have been trying to solve,” said Hugh Taylor, President of Apateon Press.
Kathleen Fors
About Kathleen Fors
Kathleen Fors is a behavior change specialist and high-performance expert, author, speaker, and creator of the proprietary Empowerment 360 Success System. With more than three decades of experience, she has worked with executives, entrepreneurs, professionals, and competitive athletes to achieve emotional freedom, healthier relationships, greater confidence, and improved performance.
Fors holds a Master of Science in Physical Education and is a nationally accomplished senior tennis and pickleball medalist. Her distinctive perspective combines professional expertise, personal transformation, and competitive athletic achievement.
For more information, visit https://kathleenfors.com/
To buy the book on Amazon, visit https://www.amazon.com/dp/B0HH95XYF9
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Media Contact
Organization: Apateon Press
Contact Person: Hugh Taylor
Website: https://apateonpress.com
Email: Send Email
Country: United States
Release id: 49921
View source version on King Newswire:
Apateon Press Publishes The Solution: Why Your Problems May Not Be the Real Problem by Kathleen Fors
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